Gevonden bij 1 winkel vanaf
€ 30,-
(minder betalen?)
Het boek Schijnvasten gemakkelijk gemaakt – 250 recepten voor elke dag Het grote schijnvasten-kookboek voor beginners en gevorderden | (ISBN:9789403808406) geschreven door Emilia Koch bestel je op bruna.nl! Fasting Made Easy – 250 Everyday Recipes Inspired by the Fasting-Mimicking Diet Discover the gentle power of fasting without feeling hungry! This practical cookbook offers over 250 delicious, light, and nourishing recipes designed to support your energy, digestion, and well-being. Whether you're just starting with fasting or already experienced, this book guides you step by step through nutrient-conscious days – with comforting breakfasts, satisfying soups, light dinners, and seasonal highlights. Based on the latest scientific findings in fasting-mimicking nutrition, it includes meal prep tips, daily plans, shopping guides, and mindful strategies for a more balanced and joyful life. ✓ For beginners & advanced users ✓ Enjoy fasting without strict rules...
