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The Pilates Bible - Jo Ferris
The Pilates Bible - Jo Ferris
3 days
Verzendkosten € 4,49
Niet op voorraad
23,95
Gevonden bij 1 winkel vanaf € 23,95
Instruction begins with fundamentals, then gentle movement. Each exercise builds on the one before it in this complete guide to everything there is about Pilates, from its history to common errors to avoid, and modifications to help those that experience difficulty. Truly the "bible" of all things Pilates.