Eight Verses for Training the Mind

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   Eight Verses For Training The Mind - Geshe Sonam Rinchen

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How do we free ourselves from the demon of self-concern? These instructions are found inEight Verses for Training the Mind, one of the most important texts from a genre of Tibetan spiritual writings known as lojong (literally ''mind training''). The root text was written by the eleventh-century meditator Langritangpa. His Holiness the Dalai Lama refers to this work as one of the main sources of his own inspiration and includes it in his daily meditations.