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None of us escape adversity. Trauma and pain - be they monumental changes or everyday issues - are just part of life. We are all thrown a curveball once in a while, and change happens whether we like it or not. It's how we deal with it that counts. Crucially, how we grow from it. Written in association with Psychologies, the leading magazine for intelligent people, covering work, personal development and lifestyle issues, Real Strength explores the obstacles between merely surviving and thriving and asks questions such as: What does Real Strength mean to you? What's stopping you from thriving after adversity? / What's stopping you from feeling strong? How can I build real strength?Real Strength is your took-kit for unlocking and building upon your inner resilience; your ability, not just to bounce back from adversity, but to use it as a platform to bounce even higher.
